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Home Exercise

Balancing Mental Health

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Balancing Mental Health
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Self-awareness takes precedence when learning about your own mental health. Learn more about identifying, educating, and understanding how to manage your mental health at www.mhrcet.org.

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  • A new year brings new resolutions. Such as being kind, thoughtful, and aware of our actions. Priortizing self-care. Acknowledging and accepting the difference in others. Overall, it is an opportunity to reflect, improve, and thrive. "Happy New Year!"
  • We appreciate everyone who supported our Giving Tuesday initiative to reduce the number of youth from re-entering the juvenile justice and foster care system by ensuring earlier access to substance use and mental health education. Program status and updates will follow in the new year. Thank you!
  • Our 2024 initiative includes providing support to system-involved youth through substance use and mental health education (PEI, mentorship, and leadership opportunities). View the initiative here: donate.mhrcet.org/campaigns/giving-tuesday. To learn more about Giving Tuesday visit: givingtuesday.org/about. #mhrcet #givingtuesday #youthmentorship #substanceabuseprevention
  • Giving Tuesday - Help support our initiative to continue working in unserved communities allowing individuals, youth, and families equitable access to health care services and programs. Learn more at: www.mhrcet.org/givingtuesday #mhrcet #givingtuesday #youthmentorship #substanceabuseprevention

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MHRCET is comprised of caring, dedicated, and mission driven individuals working toward the common goal of helping those with mental health and recovery issues.

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